This app, developed directly from Monash's research team, includes the following:

- General information about the FODMAP diet and IBS.

- Easy-to-understand tutorials to guide you through the app and the 3-step FODMAP diet.

- Food guides detailing FODMAP content for hundreds of foods using a simple "traffic light system."

- A list of brands certified by Monash as low-FODMAP.

- A collection of over 70 nutrient-rich, low-FODMAP recipes.

- Features allowing you to create your own shopping lists and add annotations to individual foods.

- A diary that lets you record your food intake, IBS symptoms, bowel habits, and stress levels. The diary will also guide you through step 2 of the diet - the reintroduction of FODMAP.

- Adjustable units of measurement (metric or imperial) and the ability to activate colorblindness aids.


All paid Google Play data is available for sale. Contact me if interested; I'll sell immediately.