Video course "Lose weight on quarantine"
๐ Courses, Lessons
๐ค BrusnikaShop
Product Description
Tired of sitting at home? Want to keep fit?
We have prepared for you a video course of home training, using only your own weight.
The program is based on the principle of interval physical activity and is designed for a month of training (3 days a week)
You will receive 12 Videos, each of which includes a demonstration of exercises for the current day of training.
We have prepared for you a video course of home training, using only your own weight.
The program is based on the principle of interval physical activity and is designed for a month of training (3 days a week)
You will receive 12 Videos, each of which includes a demonstration of exercises for the current day of training.
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