A weight loss technique that does not require much effort and stress on the body.
The instructions are written from A to Z.
No fasting, no eating tasteless food.
Eat what you are used to, using the techniques from the guide.

Using this technique I lost 15 kg. in 3 months. Considering how lazy I am, this is a great result for me.
My colleagues lost from 19 to 25 kg. in 3 months. Therefore, I can say with confidence that this technique is effective.